Natural Teeth Whitening

Beside all the products and dental systems available, there is a way to whiten your teeth with some of the natural teeth whitening methods. Below is a list of most common ways people talk about, but be careful because some of these methods may damage your teeth pretty bad if overused or used improperly.

Lemon juice

Teeth whitening with lemon will whiten your teeth but will also damage them. Acid that is present in lemon juice damages enamel and reduce calcium in your teeth. This is very harmful for your teeth and also exposes them greatly to caries. Therefore, whitening your teeth with lemon juice or any other kind of acids is not recommended.

Strawberries

Next in the line of natural teeth whitening are strawberries. This delicious fruit can be mashed into a paste and can serve as strawberry toothpaste when you brush your teeth. It sounds tasty but is as harmful as lemon juice for the same reasons. Acid and the seeds contained in strawberries can damage your gums and teeth particularly if you brush too hard.

Vegetables

Some of the crunchy vegetables such as carrots, celery, broccoli and alike are known for their abrasive behavior when brushed on your teeth. Eating raw carrots regularly will make your teeth stronger and healthier, but remember to brush them afterward to prevent coloring. Brushing with some of the softer crunchy vegetables gently over your teeth, avoiding gum irritations, can result in some stain removal.

Peroxide and baking soda

Another cheap and simple natural home teeth whitening is accomplished with a mixture of peroxide and baking soda or just baking soda by itself. Wash your mouth with one tea spoon of 3% solution of hydrogen peroxide mixed with one tea spoon of baking soda and one spoon of water. On the end you thoroughly brush your teeth with a toothbrush using regular toothpaste.

Most important element here is hydrogen. Almost all bleaches contain hydrogen peroxide. But you must be very careful not to swallow it as even the smallest amounts can be dangerous to your health.

Conclusion

To conclude our article about best natural teeth whitening methods we should stress out that all of the possible ways, no matter if natural or dental or by using home whitening kits, will damage your teeth enamel to some extend as this is the only way for your teeth to appear whiter.

It is up to you to decide how badly you want your teeth to be white and choose appropriate treatment. Best results will be accomplished with some of the proven teeth whitening products or by professional procedures.

Some stains may be removed with other methods than dental or natural teeth whitening, like dental cleanings, where no bleach is used. Some irregularities can also be fixed with veneers and bonding. It is always a good idea to consult your dentist before undergoing any kind of treatment.

Consult teeth whitening Folsom dentists for more information regarding natural methods to whiten teeth.

December 26th, 2011 admin