Take care of your teeth
By: Andre Bias
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A smile is a very important part of most people's live for several reasons. One reason is confidence. A person with nice teeth will be a lot more confident in social situations such as job fairs and parties, whereas a person with bad teeth may be less confident and people will notice that. Another reason taking care of your teeth is important is because even though there are many procedures that can help fix them, many do not have a very natural look such as veneers.
Below are some things that anyone can do whether young or old to keep their teeth in good condition.
1. Brush and floss twice each day.
2. Cut back on soda and drink more water. Soda decays the teeth very badly if consumed to often. Drinking water provides fluoride and helps to prevent cavities.
3. Cut back on candy and other sweets. Candy and other also decay the teeth, instead try eating more fruit.
4. Where a mouth guard while playing sports. That will protect your teeth in the case of a hard shot to the mouth.
Doing the four things listed above can easily prevent teeth from becoming decayed and being knocked out or chipped during sports.
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